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蘑菇韭菜派

蘑菇韭菜派

Dinner

商品评分: 62/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
11.8
蛋白质
35.3
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 35.3 g 12%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 11.8 g 23%
维生素D 117.6 mcg 588%
117.6 mg 9%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

35.3%
11.8%
52.9%
脂肪: 211 cal (52.9%)
蛋白质: 47 cal (11.8%)
碳水化合物: 141 cal (35.3%)

About 蘑菇韭菜派

蘑菇韭葱派是一道美味佳肴,结合了土腥的蘑菇和嫩韭葱,全部包裹在酥脆金黄的馅饼中。起源于英国烹饪,这道美味的馅饼捕捉了乡村舒适食物的本质。蘑菇富含维生素和矿物质,低热量但富含抗氧化剂,而韭葱则增添了淡淡的洋葱风味,有助于心脏健康。蘑菇韭葱派适合任何一餐,不仅令人满足,而且是享受健康食材的美妙方式。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.