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蘑菇千层面

蘑菇千层面

Dinner

商品评分: 70/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
卡路里
14.2
蛋白质
33.0
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 33.0 g 12%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 14.2 g 28%
维生素D 9.4 mcg 47%
141.5 mg 10%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

45.4%
19.6%
35.0%
脂肪: 101 cal (35.0%)
蛋白质: 56 cal (19.6%)
碳水化合物: 132 cal (45.4%)

About 蘑菇千层面

蘑菇千层面是一道丰盛且令人温暖的菜肴,将柔软的意大利面条与炒过的蘑菇、奶油芝士和酸辣的玛丽娜拉酱作为馅料层层叠加而成。这道美食起源于意大利烹饪,展示了大地风味的混合物,而顶部融化的奶酪更是美味。这道菜富含蘑菇的抗氧化剂和纤维,既有营养又令人满足。虽然这是一种奢侈的菜肴,但使用健康食材使其成为一种美味平衡的选择,适合享用温馨的一餐。尽情品尝蘑菇千层面带来的温暖和丰富,享受真正愉悦的用餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.