1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 235.3 mcg | 1176% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蘑菇戴安 (Mógū Dài'ān)
黛安蘑菇是一道美味可口的菜肴，包括嫩炒的蘑菇、大蒜和一丝奶油，融合了新鲜香菜和一丁点白葡萄酒的芳香味道。这道经典的法式灵感菜谱展示了泥土味浓郁的蘑菇，富含维生素D和抗氧化剂等营养物质，既美味又健康。低热量而味道浓郁，黛安蘑菇作为一道配菜或主菜素食佳肴，能够为任何一餐增添其精致风味。沉浸在这道优雅的菜肴中，品味烹饪传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
