1 serving (250 grams) contains 165 calories, 5.8 grams of protein, 9.3 grams of fat, and 14.5 grams of carbohydrates.
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营养信息
卡路里 |
163.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.2 g | 11% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 3.7 g | ||
| 胆固醇 | 9.9 mg | 3% | |
| 钠 | 902.7 mg | 39% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 6.6 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 69.4 mcg | 347% | |
| 钙 | 171.1 mg | 13% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 272.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蘑菇奶油汤
坚果奶油汤是一道浓郁绵滑的美食，将淳朴的蘑菇、芬芳的洋葱和浓香的大蒜融合在一起，悉心熬制成奶油汤。这款汤源自于经典的法国烹饪，捕捉了舒心食物的本质，融合了温暖灵魂的美味。蘑菇富含抗氧化剂和维生素，提供健康益处，同时带来满足和享受。无论作为开胃菜还是丰盛主食，坚果奶油汤都是在家中品味一丝美食优雅的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蘑菇奶油汤 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
