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蘑菇奶油

蘑菇奶油

Appetizer

商品评分: 64/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
卡路里
4.7
蛋白质
14.2
碳水化合物
11.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 11.4 g 14%
饱和脂肪 6.6 g 33%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
567.8 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 4.7 g 9%
维生素D 18.9 mcg 94%
47.3 mg 3%
0.9 mg 5%
283.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

31.9%
10.5%
57.6%
脂肪: 102 cal (57.6%)
蛋白质: 18 cal (10.5%)
碳水化合物: 56 cal (31.9%)

About 蘑菇奶油

蘑菇奶油是一种丰富、柔滑的混合物,由泥土味十足的蘑菇、奶油或植物基替代品以及香草调制而成。起源于欧洲烹饪,它为汤、意大利面和烩饭增添了美食的风采。 蘑菇富含营养,以提高免疫力和丰富的抗氧化剂而闻名,而奶油基底则提供了令人满足的口感。无论是淋在烤蔬菜上或搅拌入您喜爱的菜肴中,蘑菇奶油都会因其不可抗拒的味道和健康的好处使您的餐点更上一层楼。拥抱一种将口味和健康融为一体的烹饪体验,每一口美味都谐调着味蕾和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.