1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
360.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 480.8 mg | 160% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 192.3 mcg | 961% | |
| 钙 | 360.6 mg | 27% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 480.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蘑菇奶酪蛋杯
蘑菇芝士蛋杯是一款美味的早餐或零食选择，融合了香浓的蘑菇、奶油芝士和营养丰富的鸡蛋的风味。这道菜起源于经典西餐文化的融合，将舒适美食带到了营养层次。蛋杯富含蛋白质和蘑菇纤维，是一种有益健康的选择，可使您整天充满活力。而且，它低碳水化合物，并且可以轻松地添加新鲜香草或蔬菜进行定制，以增添更多口味和营养。适合任何时候品尝，享受蘑菇芝士蛋杯的满足美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
