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蘑菇炒蛋卷

蘑菇炒蛋卷

Breakfast

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
18.9
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 315.5 mg 105%
788.6 mg 34%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
4.7 g
蛋白质 18.9 g 37%
维生素D 63.1 mcg 315%
157.7 mg 12%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

46.5%
18.6%
34.9%
脂肪: 142 cal (34.9%)
蛋白质: 75 cal (18.6%)
碳水化合物: 189 cal (46.5%)

About 蘑菇炒蛋卷

蘑菇炒蛋卷是一款美味和有营养的早餐选择,结合了蓬松的炒蛋和炒香的蘑菇,包裹在软玉米饼中。这道美味的菜肴受到经典早午餐美食的启发,富含蛋白质和维生素。蘑菇的泥土味与奶油炒蛋相得益彰,营造出一种令人满足的口感,让您充满活力。凭借其健康的成分,这款卷饼低碳高营养,是您健康一天的绝佳选择。享受既可口又令人满足的舒适滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.