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蘑菇土豆汤

蘑菇土豆汤

Soup

商品评分: 70/100

1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
卡路里
3.8
蛋白质
18.9
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 4.7 mg 1%
566.0 mg 24%
总碳水化合物 18.9 g 6%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 3.8 g 7%
维生素D 18.9 mcg 94%
37.7 mg 2%
0.9 mg 5%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

56.8%
11.4%
31.8%
脂肪: 42 cal (31.8%)
蛋白质: 15 cal (11.4%)
碳水化合物: 75 cal (56.8%)

About 蘑菇土豆汤

蘑菇土豆汤是一道浓郁、丰盛的美味佳肴,将浓厚的蘑菇与软嫩土豆的舒适丰富融合在一起。这道经典菜肴源自于各种不同的烹饪文化,展示了既谦逊又滋养的食材。这款汤富含维生素、矿物质和抗氧化剂,是膳食纤维的很好来源,同时热量较低。每一口汤都让您享受温暖而满足的体验,突出了蘑菇的鲜味,成为舒适餐点或优雅前菜的完美选择。享受这碗美味,品尝那浓郁的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.