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无花果

无花果

Fruit

商品评分: 76/100

1 serving (151 grams) contains 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.

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163.3
卡路里
1.7
蛋白质
42.9
碳水化合物
0.3
脂肪

营养信息

1 杯 (237.0g)
卡路里
163.3
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.7 mg 0%
总碳水化合物 42.9 g 15%
膳食纤维 2.2 g 7%
36.7 g
蛋白质 1.7 g 3%
维生素D 0 mcg 0%
23.5 mg 1%
0.8 mg 4%
452.1 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

94.8%
3.8%
1.5%
脂肪: 2 cal (1.5%)
蛋白质: 6 cal (3.8%)
碳水化合物: 171 cal (94.8%)

About 无花果

马斯喀特是一个充满活力的城市,将现代化与丰富历史相融合,在阿曼湾的蔚蓝海域旁边。以其迷人的海岸线和雄伟的山脉而闻名,马斯喀特拥有令人印象深刻的建筑,包括盛大的苏丹卡卜斯大清真寺。这座城市的美食反映了其文化的多样性,拥有芳香四溢的菜肴,如用香料腌制的缓煮羊肉shuwa和新鲜的海鲜美味。由于有大量水果和蔬菜可获得,马斯喀特的饮食选择更加倾向于健康。然而,像halwa这样的奢华甜点为其烹饪场景增添了甜蜜的一笔。探索风味和美丽,发现为何马斯喀特是值得一游的目的地。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.