1 serving (100 grams) contains 57 calories, 0.8 grams of protein, 0.5 grams of fat, and 13.9 grams of carbohydrates.
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营养信息
卡路里 |
85.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.5 mg | 0% | |
| 总碳水化合物 | 20.7 g | 7% | |
| 膳食纤维 | 5.8 g | 20% | |
| 糖 | 18.4 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.2 mg | 4% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 303.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无核葡萄
葡萄干属于美国东南部地区特有的一种独特品种的葡萄。这种葡萄以其厚实的紫色或绿色皮肤、甜美多汁的果肉而闻名，含有丰富的抗氧化剂、维生素A和维生素C以及膳食纤维。葡萄干常鲜食或制成果冻、葡萄酒和馅饼，为南方烹饪增添了丰富的风味。它们还因具有促进心脏健康和减少炎症等潜在健康益处而备受赞誉。凭借其浓烈的口味和丰富的营养成分，葡萄干是任何水果爱好者的一种令人愉悦且健康的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
