1 serving (30 grams) contains 121 calories, 2.2 grams of protein, 0.1 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
603 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.5 mg | 0% | |
| 总碳水化合物 | 135 g | 49% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 0 g | ||
| 蛋白质 | 11.2 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.5 mg | 0% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 48 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸米代沙
Murmura是一种轻脆的小吃，由膨化大米制成，源自印度美食。通常作为开胃小吃享用，可以与香料、蔬菜和坚果一起拌在一起，制成充满风味的美味混合物。Murmura热量低、无麸质，是许多零食的健康替代品。它富含碳水化合物，提供即时能量，而其蓬松的口感意味着您可以尽情享用而不感到内疚。适合满足零食渴望，Murmura提供了一种既美味又有营养的脆脆体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
