1 serving (100 grams) contains 347 calories, 24.0 grams of protein, 1.2 grams of fat, and 63.0 grams of carbohydrates.
卡路里 |
826.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 35.7 mg | 1% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 38.1 g | 136% | |
| 糖 | 14.3 g | ||
| 蛋白质 | 57.1 g | 114% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 314.3 mg | 24% | |
| 铁 | 16.0 mg | 88% | |
| 钾 | 2966.7 mg | 63% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
绿豆粉甜点是一道美味又营养丰富的甜点,由细磨的绿豆制成,常见于亚洲烹饪中。这款美味的甜点经常将绿豆粉的浓厚味道与椰糖或蜂蜜等甜味剂结合在一起,创造出口感和味道的和谐融合。富含蛋白质和纤维,是许多传统甜食的更健康选择,提供持久的能量而不会引起衰竭感。这道甜点通常以各种形式享用,从布丁到蒸糕,都是一种美味的放纵方式,同时为身体提供营养。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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