Blog Research API Download App
绿豆糕

绿豆糕

Dessert

商品评分: 73/100

1 serving (50 grams) contains 178 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
846.0
卡路里
28.4
蛋白质
142.2
碳水化合物
23.7
脂肪

营养信息

1 杯 (237.0g)
卡路里
846.0
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
118.5 mg 5%
总碳水化合物 142.2 g 51%
膳食纤维 11.8 g 42%
59.2 g
蛋白质 28.4 g 56%
维生素D 0 mcg 0%
118.5 mg 9%
5.9 mg 32%
710.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

63.5%
12.7%
23.8%
脂肪: 213 cal (23.8%)
蛋白质: 113 cal (12.7%)
碳水化合物: 568 cal (63.5%)

About 绿豆糕

绿豆糕是一种美味的亚洲美食,主要流行于中国和越南等国家。绿豆糕由细磨的绿豆、糖和椰奶制成,口感丰富细腻,味道略带甜味。通常被塑造成美丽多彩的模具,不仅是眼睛的盛宴,也是味蕾的享受。绿豆富含蛋白质、纤维和必需维生素,使这款糕点成为更健康的甜点选择。无论是作为点心还是节日美食,都可以沉醉于每一口中所恩爱的传统滋味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.