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绿豆猪肉炒菜

绿豆猪肉炒菜

Dinner

商品评分: 76/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
23.5
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
588.2 mg 25%
总碳水化合物 23.5 g 8%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.0%
32.0%
36.1%
脂肪: 106 cal (36.1%)
蛋白质: 94 cal (32.0%)
碳水化合物: 94 cal (32.0%)

About 绿豆猪肉炒菜

豆芽炒肉是一道鲜明的菜肴,将鲜嫩的猪肉条与新鲜的豆芽,脆嫩的蔬菜如甜椒和胡萝卜巧妙地搭配在一起,调味上酱油和大蒜。这道美味的炒菜来自亚洲烹饪,因口感和口感的平衡而备受赞誉。富含猪肉蛋白质和蔬菜维生素,这是一个提供营养的餐饮选择。豆芽以其高纤维含量和抗氧化剂而闻名。享受这道快捷、健康的美味佳肴吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.