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多谷饼皮

多谷饼皮

Grain

商品评分: 75/100

1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.

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568.7
卡路里
19.0
蛋白质
104.3
碳水化合物
14.2
脂肪

营养信息

1 杯 (237.0g)
卡路里
568.7
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
947.9 mg 41%
总碳水化合物 104.3 g 37%
膳食纤维 14.2 g 50%
4.7 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
189.6 mg 14%
7.1 mg 39%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.2%
12.2%
20.6%
脂肪: 127 cal (20.6%)
蛋白质: 76 cal (12.2%)
碳水化合物: 417 cal (67.2%)

About 多谷饼皮

多谷麦卷是您餐食的健康营养选择。由多种谷物制成,如全麦、燕麦和玉米,它具有令人愉悦的口感和风味。起源于传统的墨西哥烹饪,这些玉米饼非常适合做玉米卷、卷饼或奎萨迪亚。富含纤维和必需营养素,有助于平衡膳食,热量比普通面粉玉米饼更低。尽情享受多谷麦卷的美味多样性,健康与风味的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.