1 serving (70 grams) contains 200 calories, 7.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
675.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 844.6 mg | 36% | |
| 总碳水化合物 | 118.2 g | 42% | |
| 膳食纤维 | 13.5 g | 48% | |
| 糖 | 10.1 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.6 mg | 5% | |
| 铁 | 6.8 mg | 37% | |
| 钾 | 337.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 多谷物面包
多谷物面包是任何一餐的美味健康选择。由全麦、燕麦、大麦和亚麻籽等多种营养谷物混合制成，这些面包口感丰富，带有浓郁的坚果风味。源自各种烹饪文化，它们非常适合做三明治、作为配菜，或者只是搭配黄油享用。多谷物面包富含纤维、维生素和矿物质，有助于促进心脏健康并让您感觉饱腹。此外，它们低糖，是您饮食的明智选择。用这些美味健康的面包提升您的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
