1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.3 grams of carbohydrates.
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营养信息
卡路里 |
945.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 197.3 g | 71% | |
| 膳食纤维 | 8.1 g | 28% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 621.6 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 多谷米糕
多谷米糕是一种美味又营养的零食，由糙米、奎奴亚谷和小米等多种全谷物混合制成。这种脆脆的糕点起源于亚洲烹饪，天然不含麸质，热量低，是健康意识人士的完美选择。富含纤维和必需营养素，提供令人满足的嚼劲，让人无需担忧罪恶感。可以单独享用，也可以加入您喜爱的坚果酱或新鲜蔬菜，打造一份健康美味的零食。用多谷米糕提升您的零食体验，健康与美味的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
