1 serving (30 grams) contains 110 calories, 2.5 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
440 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 88 g | 32% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 24 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 320 mcg | 1600% | |
| 钙 | 400 mg | 30% | |
| 铁 | 18 mg | 100% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 多谷圈
多谷环形圈是一种美味且营养丰富的零食，由燕麦、小麦和大麦等多种全谷物混合而成。这些酥脆的环形圈源自健康、传统的食谱，富含纤维和必需营养素，是心脏健康的选择。多谷环形圈不含人工味精，糖分含量低，提供无罪恶感的享受，能满足您的渴望并为您的一天提供能量。单独食用、配牛奶或作为酸奶的配料，尽情享受多谷环形圈带来的健康好处，提升您的零食水平！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
