1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
330 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 270 mg | 11% | |
| 总碳水化合物 | 66 g | 24% | |
| 膳食纤维 | 9 g | 32% | |
| 糖 | 18 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 240 mcg | 1200% | |
| 钙 | 300 mg | 23% | |
| 铁 | 13.5 mg | 75% | |
| 钾 | 180 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 多谷氏麦片
五谷味露奥是一种由五种不同谷物——包括全谷燕麦、大麦和大米——混合而成的健康食品，带来美味脆脆的口感体验。受到经典早餐食品简约之美的启发，这款谷物食品颂扬大自然的美好。不含人工色素或香料，这是一种营养选项，富含有益心脏健康的全谷物、丰富的必需维生素和矿物质。每一碗不仅滋养您的身体，还支持您的心脏健康，使五谷味露奥成为您早晨常规的明智而美味的选择。享受一顿早餐，以正确的方式为您的一天注入能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
