1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
611.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 944.4 mg | 41% | |
| 总碳水化合物 | 111.1 g | 40% | |
| 膳食纤维 | 16.7 g | 59% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 222.2 mg | 17% | |
| 铁 | 6.7 mg | 37% | |
| 钾 | 388.9 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 多谷全麦面包
多谷全麦面包是一种营养谷物的健康混合物，包括燕麦、大麦和全麦，提供浓厚的口感和丰富的味道。这种面包源自各种传统美食，是许多文化中的主食，以其多功能性而备受推崇。富含纤维、维生素和矿物质，是一种对心脏有益的选择，有助于消化和提升能量。不含任何防腐剂，且血糖指数低，多谷全麦面包不仅能满足您的口腹之欲，还能滋养您的身体。可以烤过、做三明治，或者直接涂抹一层涂料来享用这美味又健康的一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
