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多谷贝果平底面包般纳达

多谷贝果平底面包般纳达

Grain

商品评分: 72/100

1 serving (85 grams) contains 230 calories, 8.0 grams of protein, 2.5 grams of fat, and 45.0 grams of carbohydrates.

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638.9
卡路里
22.2
蛋白质
125.0
碳水化合物
6.9
脂肪

营养信息

1 杯 (236.1g)
卡路里
638.9
%每日值*
总脂肪 6.9 g 8%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1194.4 mg 51%
总碳水化合物 125.0 g 45%
膳食纤维 11.1 g 39%
13.9 g
蛋白质 22.2 g 44%
维生素D 0 mcg 0%
111.1 mg 8%
7.5 mg 41%
277.8 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

76.8%
13.6%
9.5%
脂肪: 62 cal (9.5%)
蛋白质: 88 cal (13.6%)
碳水化合物: 500 cal (76.8%)

About 多谷贝果平底面包般纳达

泛榖贝果扁平面包是传统经典的健康变种。采用全谷物和种子混合制成,每片扁平面包融合了燕麦、大麦和亚麻籽的营养,带来坚果风味和美妙口感。灵感源自传统贝果配方,此扁平面包为任何一餐提供了更轻盈、更有营养的选择。更低热量、更多纤维,它是健康饮食者的完美选择。无论是烤香搭配奶油奶酪,还是涂抹您喜爱的酱料,泛榖贝果扁平面包都能为您的一天带来令人满足的脆脆口感。拥抱美味与健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.