1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15 g | 19% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 多谷物印度煎饼
多谷物Roti是一种营养丰富的印度薄饼，由小麦、小米和大麦等多种谷物混合而成。这种富含营养的多用途薄饼不仅有助于平衡饮食，还为您的餐点带来浓厚的风味和美妙的口感。富含纤维、维生素和矿物质，是普通面包的更健康替代品。多谷物Roti搭配咖喱、豆类菜肴甚至新鲜蔬菜，是一种富营养的选择，滋养身体，展示印度丰富的烹饪传统。热热的品味，绝对令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
