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香蕉片燕麦混合果仁

香蕉片燕麦混合果仁

Breakfast

商品评分: 74/100

1 serving (100 grams) contains 375 calories, 10.0 grams of protein, 8.0 grams of fat, and 65.0 grams of carbohydrates.

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892.9
卡路里
23.8
蛋白质
154.8
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
892.9
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
119.0 mg 5%
总碳水化合物 154.8 g 56%
膳食纤维 19.0 g 67%
47.6 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
119.0 mg 9%
7.1 mg 39%
952.4 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

69.9%
10.8%
19.3%
脂肪: 171 cal (19.3%)
蛋白质: 95 cal (10.8%)
碳水化合物: 619 cal (69.9%)

About 香蕉片燕麦混合果仁

香蕉片麦片是一道美味的早餐,它融合了燕麦片、坚果、种子和干果,上面再铺上甜美、成熟的香蕉片。起源于瑞士的这道健康菜肴融合了简单和营养之美。富含纤维、维生素和矿物质,麦片有助于维持消化健康并提供持久能量。香蕉的天然甜味富含钾元素并赋予了奶油般的口感,使每一口都兼具满足感和健康。适合寻求健康开始一天的人,香蕉片麦片既美味又充满活力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.