1 serving (55 grams) contains 193 calories, 5.5 grams of protein, 2.8 grams of fat, and 35.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
837.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.0 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.6 mg | 5% | |
| 总碳水化合物 | 155.4 g | 56% | |
| 膳食纤维 | 19.1 g | 68% | |
| 糖 | 59.8 g | ||
| 蛋白质 | 23.9 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.6 mg | 9% | |
| 铁 | 7.2 mg | 40% | |
| 钾 | 717.4 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦苹果
苹果麦片是由燕麦片、香脆坚果和甜蜜的干苹果混合而成的美味有营养的食物。这道健康的佳肴源自瑞士，是您一天的完美开始或随时满足的美味零食。富含纤维，有助于消化并帮助您感觉更长时间饱腹。苹果中的天然糖分提供温和的能量提振，而燕麦则提供有益心脏健康的好处。用牛奶、酸奶甚至单独食用享用苹果麦片，品尝健康和便利的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
