1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
726.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 51.3 g | 65% | |
| 饱和脂肪 | 34.2 g | 171% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 188.0 mg | 62% | |
| 钠 | 1504.3 mg | 65% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.5 g | ||
| 蛋白质 | 51.3 g | 102% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1222.2 mg | 94% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 205.1 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 莫扎雷拉奶酪
莫扎里拉奶酪是一种来自意大利中心地带的奶酪，口感浓郁，略带酸味。它由优质的水牛或奶牛奶制成，丰富的风味和柔软的质地使其成为披萨、意面和沙拉等菜肴中的最爱。莫扎里拉富含蛋白质和钙，是一个有益健康的选择，有助于增强骨骼和肌肉。虽然含有脂肪，但适量食用可以为您的餐点增添美味。因此，请尽情享受莫扎里拉奶酪的新鲜和传统，提升您的烹饪技巧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
