1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
340 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 14 g | 70% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60 mg | 20% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 4 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 800 mg | 61% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 80 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马苏里拉奶酪
莫扎雷拉奶酪是一种软绵滑的美味，源自意大利，由水牛或奶牛的牛奶制成。凭借温和的风味和有韧性的质地，它是比萨和卡普雷塞沙拉等心爱菜肴的关键配料。富含蛋白质和钙，莫扎雷拉可以是更健康的奶酪选择，有助于支持骨骼健康和肌肉功能。然而，请注意其钠含量。无论是融化还是新鲜，莫扎雷拉奶酪都为您的餐桌带来传统的味道，用其丰富的历史和美味的口感丰富每一口。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
