1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 12.6 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马苏里拉奶酪，番茄和香蒜青酱
莫扎里拉番茄和罗勒香酱是意大利经典美食，融合了新鲜莫扎里拉奶酪的浓郁乳香、成熟番茄的多汁和罗勒的芬芳。这个充满活力的三重组合通常会撒上由罗勒、大蒜、奶酪和橄榄油制成的美味香酱，为每一口带来深度和口感。起源于意大利中部，它是地中海饮食的典范，以其健康益处而闻名。这道菜富含抗氧化剂、维生素和健康脂肪，不仅美味可口，还有助于促进心脏健康和全面福祉。无论是作为新鲜沙拉、布鲁斯喏士面包的配料还是下次聚会的聚光之处，都能让您享受美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
