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马苏里拉奶酪

马苏里拉奶酪

Dairy

商品评分: 43/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
卡路里
51.3
蛋白质
8.5
碳水化合物
51.3
脂肪

营养信息

1 杯 (239.3g)
卡路里
726.5
%每日值*
总脂肪 51.3 g 65%
饱和脂肪 34.2 g 171%
多不饱和脂肪 0 g
胆固醇 128.2 mg 42%
1709.4 mg 74%
总碳水化合物 8.5 g 3%
膳食纤维 0 g 0%
0 g
蛋白质 51.3 g 102%
维生素D 0 mcg 0%
1222.2 mg 94%
1.7 mg 9%
170.9 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

4.9%
29.3%
65.9%
脂肪: 461 cal (65.9%)
蛋白质: 205 cal (29.3%)
碳水化合物: 34 cal (4.9%)

About 马苏里拉奶酪

马苏里拉奶酪是一种软、奶油质地的美味,源自意大利,传统上由水牛的奶制成。以其细腻的质地和淡淡的味道而闻名,是比萨、沙拉和意面中的主打食材。富含蛋白质和钙,马苏里拉有助于维持健康的骨骼和肌肉,是一个健康的选择。虽然含有脂肪,但适量食用可以很好地融入均衡的饮食中。无论是新鲜的还是陈年的,马苏里拉奶酪都为每道菜品增添了一抹浓厚的味道,迷倒了全球的美食爱好者。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.