1 serving (150 grams) contains 330 calories, 20.0 grams of protein, 25.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
523.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.7 g | 50% | |
| 饱和脂肪 | 23.8 g | 119% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 79.4 mg | 26% | |
| 钠 | 666.7 mg | 28% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 714.3 mg | 54% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 莫扎里拉卡普雷塞
莫扎瑞拉卡普雷塞是一道充满活力的意大利沙拉，它颂扬新鲜食材的简单之美。由成熟番茄、奶油莫扎瑞拉奶酪和芬香的罗勒叶组成，它反映了意大利国旗的颜色。淋上特级初榨橄榄油和一缕意大利黑醋，这道菜不仅视觉上令人惊艳，而且富含营养。番茄富含抗氧化剂，而莫扎瑞拉提供蛋白质和钙质。凭借其新鲜口味和健康食材，莫扎瑞拉卡普雷塞是任何一餐的美味健康选择。享用这道经典佳肴，让意大利的味道来到您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
