1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 摩塔巴尔
穆塔拜酱是一种美味、奶油状的茄子泥，起源于中东烹饪，特别受黎巴嫩和叙利亚人喜爱。由烤茄子、芝麻酱、大蒜、柠檬汁和少许橄榄油制成，这种酱汁是其姊妹巴巴噶诺什的美味变化。富含纤维和抗氧化剂，穆塔拜酱促进消化健康，并提供橄榄油和芝麻酱中的有益心脏健康的脂肪。作为涂抹在皮塔面包上或作为烤肉的开胃下酒菜，穆塔拜酱不仅营养丰富，也是任何美食爱好者必尝的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
