1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 5.0 grams of fat, and 70.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 82.4 g | 29% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 17.6 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 摩洛哥风味的塞法
摩洛哥Seffa是一道美味的菜肴，展现了摩洛哥美食的丰富风味。它以松软蒸煮的细面条或蒸粗面粉为特色，配以鸡肉或羊肉等嫩肉片，并调以一种芬芳的混合香料。撒上肉桂粉、杏仁和糖粉，Seffa提供独特的甜味和咸味体验。从营养角度来看，这是一道平衡的餐食，提供肉类中的蛋白质和坚果中的健康脂肪，尽管由于甜点的味料，其糖分可能较高。作为真正的摩洛哥风味，Seffa既令人愉悦又奢华，非常适合节日聚会。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
