1 serving (100 grams) contains 30 calories, 1.5 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
71.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.6 mg | 2% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 莫里森炒菜
莫里森搅拌炒菜是新鲜彩色的一种混合，包括脆甜的灯笼椒、爽脆的西兰花、嫩爽的荷兰豆和充满活力的胡萝卜，非常适合快速制作美味的餐点。受亚洲烹饪启发，为您的炒菜菜肴增添了正宗的风味。这些蔬菜富含必需的维生素和矿物质，低热量且高纤维，是任何想要健康饮食的人的绝佳选择。只需将它们放入热锅中，即可获得富含营养的一道菜或您最喜爱的炒菜的基底！尽情享受莫里森搅拌炒菜带来的新鲜、健康美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
