1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
414.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 82.8 mg | 27% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 35.5 g | 71% | |
| 维生素D | 473.4 mcg | 2367% | |
| 钙 | 59.2 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 828.4 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 摩洛哥红酱三文鱼
摩洛哥红汁三文鱼是一道充满活力和味道的菜肴，融合了北非烹饪的丰富香料。这道美味佳肴包括嫩三文鱼片在浓郁的红汁中炖制，红汁由成熟的番茄、芬香的大蒜和一系列芳香香料（如孜然和辣椒粉）制成。这道菜不仅富含蛋白质和有益心脏健康的Ω-3脂肪酸，还可以令人愉悦味蕾，促进健康。搭配全谷物或新鲜蔬菜，摩洛哥红汁三文鱼不仅是体验摩洛哥风味的滋补丰盛方式，而且让人满足。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
