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摩洛哥鸡肉炖菜

摩洛哥鸡肉炖菜

Dinner

商品评分: 78/100

1 serving (350 grams) contains 350 calories, 30.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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236.5
卡路里
20.3
蛋白质
20.3
碳水化合物
8.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
236.5
%每日值*
总脂肪 8.1 g 10%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
540.5 mg 23%
总碳水化合物 20.3 g 7%
膳食纤维 4.1 g 14%
5.4 g
蛋白质 20.3 g 40%
维生素D 0 mcg 0%
40.5 mg 3%
1.7 mg 9%
473.0 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

34.5%
34.5%
31.0%
脂肪: 72 cal (31.0%)
蛋白质: 81 cal (34.5%)
碳水化合物: 81 cal (34.5%)

About 摩洛哥鸡肉炖菜

摩洛哥鸡肉炖菜是一道充满活力和芳香的佳肴,将北非的风味带到您的餐桌上。这道浓郁的炖菜以嫩鸡肉与包括胡萝卜、西葫芦和鹰嘴豆在内的各种蔬菜一起慢炖,所有食材都被温暖的香料如孜然、芫荽和肉桂浸透。源自摩洛哥的这道菜反映了该地区丰富的烹饪传统。摩洛哥鸡肉炖菜富含蛋白质和纤维,提供了一种既令人满足又美味的营养选择。将其搭配松软的蒸粗粒小麦或者硬皮面包,成为一道既滋养身体又滋润心灵的完整餐点。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.