1 serving (91 grams) contains 210 calories, 11.0 grams of protein, 6.0 grams of fat, and 29.0 grams of carbohydrates.
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营养信息
卡路里 |
546.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.6 g | 20% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1014.0 mg | 44% | |
| 总碳水化合物 | 75.4 g | 27% | |
| 膳食纤维 | 20.8 g | 74% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 104.0 mg | 8% | |
| 铁 | 7.0 mg | 38% | |
| 钾 | 988 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑豆早晨明星
晨星黑豆是一种美味且营养丰富的植物蛋白选择，为您的餐桌带来拉丁美食的鲜明风味。由健康的黑豆、香料和植物成分混合制成，富含纤维和必需营养。含有丰富蛋白质但饱和脂肪含量低，非常适合素食者和寻求更健康餐选的人。可以作为美味的卷饼、沙拉的令人满足的搭配，或搭配富有风味的汉堡替代品。晨星黑豆提升您的菜肴，每一口都融合了口感和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
