1 serving (100 grams) contains 347 calories, 24.5 grams of protein, 1.2 grams of fat, and 63.0 grams of carbohydrates.
卡路里 |
826.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 35.7 mg | 1% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 38.1 g | 136% | |
| 糖 | 0 g | ||
| 蛋白质 | 58.3 g | 116% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 314.3 mg | 24% | |
| 铁 | 16.0 mg | 88% | |
| 钾 | 2966.7 mg | 63% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Moongdal Husli 是一道美味且营养丰富的菜肴,源自印度烹饪。这道独特的菜肴由绿豆制成,融合了健康的绿豆和一系列香料、大蒜和新鲜草药。这道菜通常是蒸制的,让它保持轻盈绵软的质地,并保留所有营养。Moongdal Husli 富含蛋白质和纤维,非常适合营养丰富的餐点,有助于支持消化和整体健康。凭借其丰富的口味和健康成分,Moongdal Husli 不仅是味蕾的享受,也是那些追求美味的聪明选择。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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