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绿豆汤

绿豆汤

Legume

商品评分: 92/100

1 serving (100 grams) contains 347 calories, 24.5 grams of protein, 1.2 grams of fat, and 63.0 grams of carbohydrates.

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826.2
卡路里
58.3
蛋白质
150
碳水化合物
2.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
826.2
%每日值*
总脂肪 2.9 g 3%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
35.7 mg 1%
总碳水化合物 150 g 54%
膳食纤维 38.1 g 136%
0 g
蛋白质 58.3 g 116%
维生素D 0 mcg 0%
314.3 mg 24%
16.0 mg 88%
2966.7 mg 63%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

卡路里来源

69.8%
27.1%
3.0%
脂肪: 26 cal (3.0%)
蛋白质: 233 cal (27.1%)
碳水化合物: 600 cal (69.8%)

About 绿豆汤

Moongdal Husli 是一道美味且营养丰富的菜肴,源自印度烹饪。这道独特的菜肴由绿豆制成,融合了健康的绿豆和一系列香料、大蒜和新鲜草药。这道菜通常是蒸制的,让它保持轻盈绵软的质地,并保留所有营养。Moongdal Husli 富含蛋白质和纤维,非常适合营养丰富的餐点,有助于支持消化和整体健康。凭借其丰富的口味和健康成分,Moongdal Husli 不仅是味蕾的享受,也是那些追求美味的聪明选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.