1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 9.4 g | 33% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉绿豆达尔
带鸡的绿豆鸡是一道植根于南亚美食中的令人愉悦的菜肴，尤其受印度和巴基斯坦人的喜爱。这道丰盛的餐点包括嫩鸡肉块与富含蛋白质的绿豆饭一起烹饪，用姜黄、孜然和香菜等香料炖煮而成。这道富含纤维和必需营养的菜肴不仅美味，而且有助于促进心脏健康和帮助消化。瘦鸡肉与健康的扁豆的结合使其成为一种平衡的选择，非常适合任何餐桌。尽情享受带鸡的绿豆鸡的温暖和滋养，真正是一场味道和健康的庆祝。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
