1 serving (150 grams) contains 300 calories, 9.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 11.8 g | 42% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 木帝玛塔
Moodi Matar 是来自印度次大陆的一道美味素食菜肴，由嫩青豆在浓烈香料番茄酱中炖制而成。这道充满活力的咖喱融合了洋葱、大蒜、姜和一系列传统香料，让每一口都是味蕾的爆炸。富含植物蛋白质和纤维的 Moodi Matar 不仅满足了您的味蕾，还支持健康饮食。搭配全谷米饭或温热的烤馕一起享用，既美味又营养丰富！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
