1 serving (151 grams) contains 231 calories, 15.7 grams of protein, 16.2 grams of fat, and 6.1 grams of carbohydrates.
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营养信息
卡路里 |
231.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.2 g | 20% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 5.6 g | ||
| 胆固醇 | 151 mg | 50% | |
| 钠 | 1230.7 mg | 53% | |
| 总碳水化合物 | 6.1 g | 2% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 15.7 g | 31% | |
| 维生素D | 30.2 mcg | 151% | |
| 钙 | 64.9 mg | 4% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 398.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 木须肉
木须肉是一道美味的炒菜，起源于中国北方，以嫩猪肉片、包菜、蘑菇和笋等蔬菜为特色，全部包裹在柔软、薄的煎饼中。这道菜不仅口味浓郁，而且能提供蛋白质和新鲜蔬菜中的维生素的平衡。虽然因其可口的酱汁稍显奢华，但木须肉可以是一种健康选择，特别是在减少油用量的情况下。尽情享受这道经典菜肴，品味美味且令人满足的中国烹饪！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 木须肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
