1 serving (28 grams) contains 104 calories, 6.8 grams of protein, 8.6 grams of fat, and 0.2 grams of carbohydrates.
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营养信息
卡路里 |
888.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 73.5 g | 94% | |
| 饱和脂肪 | 46.2 g | 231% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 213.7 mg | 71% | |
| 钠 | 1282.1 mg | 55% | |
| 总碳水化合物 | 1.7 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 58.1 g | 116% | |
| 维生素D | 51.3 mcg | 256% | |
| 钙 | 1726.5 mg | 132% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 222.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蒙特雷杰克奶酪
蒙特利杰克芝士是一种光滑，半硬的奶酪，起源于加利福尼亚。这种奶酪由牛奶制成，带有一种温和，奶油般的味道和一丝甜味。这种多才多艺的奶酪可以完美融化，成为墨西哥美食中的最爱，从玉米煎饼到玉米片都适用。蒙特利杰克芝士的脂肪含量较低，与许多其他奶酪相比，而且它是钙和蛋白质的良好来源。无论是切片，融化还是作为可口菜肴的一部分，蒙特利杰克芝士为您的餐点增添了一抹令人愉悦的奶香，同时提供了更健康的奶酪选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
