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蒙特克里斯托

蒙特克里斯托

Lunch

商品评分: 56/100

1 serving (200 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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705.9
卡路里
29.4
蛋白质
58.8
碳水化合物
35.3
脂肪

营养信息

1 杯 (235.3g)
卡路里
705.9
%每日值*
总脂肪 35.3 g 45%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
1411.8 mg 61%
总碳水化合物 58.8 g 21%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
352.9 mg 27%
3.5 mg 19%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

35.1%
17.5%
47.4%
脂肪: 317 cal (47.4%)
蛋白质: 117 cal (17.5%)
碳水化合物: 235 cal (35.1%)

About 蒙特克里斯托

蒙特克里斯托是一款美味的三明治,堆叠着火腿、火鸡和瑞士奶酪的层次,全部包裹在金黄色的法式吐司中。这道奢侈的菜肴起源于经典的法国烹饪,经常撒上糖粉并配以果酱,营造出令人愉悦的甜味与咸味体验。虽然口感令人满足,但蒙特克里斯托的热量和脂肪含量较高,因此最好适量享用。非常适合爱好早午餐的人,这款标志性三明治是一场值得细细品味的美味之旅!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.