1 serving (15 grams) contains 8 calories, 1.2 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
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营养信息
卡路里 |
125.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.3 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 13319.9 mg | 579% | |
| 总碳水化合物 | 11.7 g | 4% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 19.3 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.1 mg | 6% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 1029.2 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酱油
酱油是一种源自日本的风味酱油，由发酵大豆、小麦和盐制成。以其丰富的鲜味而闻名，在亚洲烹饪中是必不可少的调味品，能提升寿司、炒菜和腌料的味道。虽然酱油能增添菜肴的层次，但需要注意它可能含有高钠量，因此适量食用很重要。此外，由于其抗氧化物和低热量特性，明智地使用时，它可以成为您储藏室中的健康补充品。拥抱酱油的正宗风味，提升今日烹饪技巧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
