1 serving (100 grams) contains 150 calories, 1.5 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 83.3 g | 30% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 茂果
Mogo是一种美味多样、来自非洲中心的街边小吃，由木薯制成，木薯是一种富含营养的根茎蔬菜。炸至金黄酥脆的Mogo通常以辛辣或鲜香口味调味，可作为美味的小吃或配菜。富含碳水化合物，是一种出色的能量提升剂，但适度摄入很重要，因为油炸会增加额外的热量。品尝Mogo，能满足您的口腹欲望，同时为您提供非洲独特美食的味蕾体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
