1 serving (100 grams) contains 94 calories, 17.7 grams of protein, 2.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
223.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 571.4 mg | 190% | |
| 钠 | 161.9 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 42.1 g | 84% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 564.3 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 莫埃拉斯
Moelas是一种口感鲜美的美味佳肴，由鸡脏器制成，在葡萄牙和巴西美食中很受欢迎。Moelas富含蛋白质，低脂肪且富含必需营养素，是营养丰盛的选择。通常在美味的酱汁中加入香料炖煮，它们提供了柔嫩的口感和浓郁的风味混合。虽然它们具有健康益处，但适度是关键，因为它们也可能含有较高的胆固醇。Moelas可享用于炖菜、沙拉或作为小吃，是对其传统美食来源的丰富烹饪传统的证明。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
