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素肉

素肉

Meat

商品评分: 75/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
卡路里
47.6
蛋白质
23.8
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 23.8 g 8%
膳食纤维 7.1 g 25%
2.4 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
119.0 mg 9%
4.8 mg 26%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

20.8%
41.7%
37.5%
脂肪: 171 cal (37.5%)
蛋白质: 190 cal (41.7%)
碳水化合物: 95 cal (20.8%)

About 素肉

植物仿肉是一种美味的植物替代品,模拟传统肉类的口感、质地和外观。主要由大豆、豌豆或蘑菇等原料制成,适合各种不同的烹饪方式,从汉堡到玉米卷,甚至美食菜肴。富含蛋白质,饱和脂肪含量通常较低,为寻求减少肉类摄入的人提供了更健康的选择。此外,它不含胆固醇,富含纤维,有助于促进更好的消化。无论您是素食者、纯素食者,还是仅仅好奇,植物仿肉都为您提供一种美味的方式来享用您喜爱的食物,同时对您的健康和环境产生积极影响。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.