1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
176.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.2 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合蔬菜番茄咖喱
番茄什锦蔬菜咖喱是印度菜系中一道充满活力和丰盛的菜肴，将胡萝卜、豌豆和彩椒等新鲜蔬菜混合在一起，悉心炖煮在酸甜的番茄酱汁中。融合了孜然、香菜和姜黄等香料，这道咖喱散发出丰富的味道，同时提供了多种营养物质。富含维生素和矿物质，是那些希望健康饮食的人的理想选择。可搭配松软的香巴斯马蒂米饭或热乎的烤馕，让每一滴美味都被吸收。享受一种既令人满足又滋养身体的舒适味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
