1 serving (30 grams) contains 173 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1384.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 120 g | 153% | |
| 饱和脂肪 | 12 g | 60% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.0 mg | 0% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 16.0 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240 mg | 18% | |
| 铁 | 8.8 mg | 48% | |
| 钾 | 1280.0 mg | 27% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合果仁
混合坚果是美味的杏仁、核桃、腰果和榛子的混合物，提供了口感酥脆且充满风味的乐趣。这些坚果源自各种美食文化，深受户外爱好者和零食爱好者的喜爱。富含蛋白质、健康脂肪和必需营养素，为您的冒险提供持久的能量。不含添加糖或防腐剂，是快速提神的健康选择。不论是在山中徒步旅行还是享用午间零食，混合坚果是您美味且营养丰富的一天的燃料！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
