Blog Research API Download App
混合寿司拼盘

混合寿司拼盘

Dinner

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
330.2
卡路里
18.9
蛋白质
47.2
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 47.2 g 17%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
18.9 mg 1%
1.4 mg 7%
141.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

56.9%
22.8%
20.3%
脂肪: 67 cal (20.3%)
蛋白质: 75 cal (22.8%)
碳水化合物: 188 cal (56.9%)

About 混合寿司拼盘

混合寿司拼盘是日本最受喜爱的寿司品种的精彩组合。这个色彩鲜艳的拼盘包括经典的握寿司、新鲜的刺身和标志性的卷寿司,每一种都是以醋拌米饭、新鲜海鲜和脆蔬菜精心制作而成。您将品尝到金枪鱼、三文鱼和鳗鱼的鲜美味道,配以脆黄瓜和奶油牛油果,全部包裹在海苔中。这不仅是一场对味蕾的盛宴,更是一个富含Ω-3脂肪酸、抗氧化剂和必需营养素的健康选择。在享用这次烹饪之旅的同时,您可以享用一顿更轻盈但充满风味和精致的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.