1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合海鲜寿司
混合海鲜寿司是一道融合多种口味的美味佳肴，包括新鲜的金枪鱼、鲑鱼和虾，优雅地卷上调味米饭，并用海苔包裹。这道源自日本的菜肴体现了制作寿司的烹饪艺术，为您的餐桌带来了色彩和味道的爆炸。混合海鲜寿司富含Ω-3脂肪酸、维生素和矿物质，提供了心脏健康的好处，促进整体健康。享用这道菜不仅能满足您的味蕾，而且能滋养身体，使其成为热爱海鲜和健康的人士的完美选择。立即享受这次海洋之旅吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
