Blog Research API Download App
烤蔬菜拼盘

烤蔬菜拼盘

Side Dish

商品评分: 83/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
190.5
卡路里
4.8
蛋白质
23.8
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
317.5 mg 13%
总碳水化合物 23.8 g 8%
膳食纤维 6.3 g 22%
9.5 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
63.5 mg 4%
1.9 mg 10%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

51.3%
10.4%
38.3%
脂肪: 71 cal (38.3%)
蛋白质: 19 cal (10.4%)
碳水化合物: 95 cal (51.3%)

About 烤蔬菜拼盘

混合烤蔬菜是一种充满活力的时令美食拼盘,包括甜椒、西葫芦、胡萝卜和红洋葱等季节宠儿。经过烤制至完美,这些蔬菜呈现出令人愉悦的口感和风味组合,灵感源自地中海烹饪。撒上橄榄油并用迷迭香和百里香等草本植物调味,味道美味,富含维生素和抗氧化剂,是一道低热量又高纤维的健康甜品。混合烤蔬菜非常适合任何希望在餐食中享受健康多彩食物添加的人。用这款美味、营养的零食拥抱大自然的丰盛馈赠吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.